Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

2. Image_positive parenting

How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Resilience as a key to success - Elke Geraerts

ReachOut - What is resilience?

Resilient Youth

Building Positive Values

GRIT by Angela Duckworth

Beyondblue - Raising resilient children (6 - 12 years)

Building resilience in children aged 0–12

Rising Strong by Brené Brown

Happythoughts are Everywhere... by Nicky Johnston

The Resilience Project App

Resilient Grieving by Dr Lucy Hone

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

Calm

Kiwi Families - 7 steps to building kids’ resilience

Go Away, Mr Worrythoughts by Nicky Johnston

Beyondblue - Building resilience in children

Bounce Back by Wendy L. Moss

Building Adult Connections

What Trauma Taught Me About Resilience - Charles Hunt

Actually, I Can by Nicky Johnston

Way Ahead - What is resilience?

The Resilience Project Website

Learning Resilience - Bob Stilger

Kiwi Families - 15 Key Factors to Building Teen Resilience

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Building Resilient Practices

The three secrets of resilient people - Dr Lucy Hone

Change Your Brain and Resilience - Lehan Stemmet

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Building personal resilience - Black Dog Institute

The Science of Resilience - Harvard University

Resilience, but what is it? - NHS Trust

Raising Children Network - Resilience in Teens

Bhuddify

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Parenting Yadults by Yvonne Godfrey

Bounce Back! by Cheri J. Meiners

Smiling Mind

Saving...